Prenatal Pilates with Dale Shea
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Mommy Blogger Reviews

Prenatal Pilates Review! by AmberAnderson


Prenatal Pilates was sent to me by Dale Shea. Though I'm NOT pregnant (need to make that one is abundantly clear), the workout was  a great one, I only needed to add in a workout for my abs! I wish I had had this during my pregnancies!! 
There are 4 workouts on this DVD. One on the mat, one with small weights, one with a stability ball (one of those pregnancy must haves!) and one with a resistance band! Though this video is not straight pilates, it does contain some! 


Here's a review from Colleen Panzer
http://colleeniscreative.com/mommypanda/?p=968



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